Strength & Flow Fitness Class

FREE CLASS

You know you want a feel-good workout to boost your energy as we head into July!

Come to my Strength & Flow Fitness Class this Saturday at 9am and flow with your fellow community members!

I will be guiding you through a workout that leaves you feeling stronger, more energized, and more at home in your body.

Put it on your calendar now and leave me a  if you’re coming to class! #fitforreallife